3 down!

Well, I weighed tonight while I was here at work. I will continue to use these scales to weigh. So far so good! In a little over a week I'm down 3 pounds! Not much, but at least it's a beginning! I've been starting out my meals with a large salad and fat free salad dressing, trying to up my protein and lower my carbs, though I will NEVER delete my carbs - that is just way too impossible for me! Portion control and exercise, these are my two main things to work on so far.
Thanks to everyone who is keeping up with me! If you are unable to comment or follow, just add my site to your favorites and e-mail me anytime with cool recipes and words of wisdom. If anyone wants to challenge me to see how much we can lose together, I'm up for it!

Toodles for now....
melissa