Well, no loss, no gain this week. I did eat right before I went to work, so I'll weigh again this weekend to see if there is a change. I'm still trying! I need to get out and go for a walk today since it is 49 degrees out, but I've got so much to do today, we'll have to see!!!
Till next time!
melissa
Friday, January 23, 2009
Diet continues....
Posted by Melissa at Friday, January 23, 2009 0 comments
Tuesday, January 13, 2009
5 down!
Expecting more I guess after the flu, but ok with - I've lost 5 pounds so far. Better than gaining! I was good over the weekend at work, but yesterday I had a WONDERFUL piece of pie! It was too good. I did share quite a bit of it with Jackson, but I ate the biggest part. I didn't eat anything else the rest of the evening, and didn't eat a horrible supper before... it was LEMON pie... that is a fruit, right?!?! :)
So far I feel as though I'm doing well. Thanks for all the support!!
melissa
Posted by Melissa at Tuesday, January 13, 2009 2 comments
Thursday, January 8, 2009
My oh my...
Posted by Melissa at Thursday, January 08, 2009 0 comments
Tuesday, January 6, 2009
3 down!
Well, I weighed tonight while I was here at work. I will continue to use these scales to weigh. So far so good! In a little over a week I'm down 3 pounds! Not much, but at least it's a beginning! I've been starting out my meals with a large salad and fat free salad dressing, trying to up my protein and lower my carbs, though I will NEVER delete my carbs - that is just way too impossible for me! Portion control and exercise, these are my two main things to work on so far.
Thanks to everyone who is keeping up with me! If you are unable to comment or follow, just add my site to your favorites and e-mail me anytime with cool recipes and words of wisdom. If anyone wants to challenge me to see how much we can lose together, I'm up for it!
Toodles for now....
melissa
Posted by Melissa at Tuesday, January 06, 2009 0 comments
Saturday, January 3, 2009
Poor kiddo...
Me in the middle line dancing....
Me at my brother's acting goofy.Posted by Melissa at Saturday, January 03, 2009 0 comments
Thursday, January 1, 2009
My New Years Resolution
Posted by Melissa at Thursday, January 01, 2009 0 comments

